The only real skill I've retained from my younger dancing days is the ability to internalize sequences of physical movement very quickly.
...and after you get a single silk footlock on put on a half body flag on the same side and then use your hands to put the second foot lock on your other foot, then use a split silk body flag to get into cross-back.
Got it?
Yup.
Ok.
Ahem.
Please say that slower. Much slower.
